Cauliflower Buddah Plate

Its #internationalwomensday and this was the perfect opportunity to share my new recipe with the most important woman in my life, my mom.The buddha plate is filling and perfect for tonight’s dinner, packed with fiber and antioxidants and a great source overall nutrition. It contains raw cauliflower rice, roasted buffalo chickpeas with meaty mushrooms and sesame…

How to make vegan smoked salmon

Before becoming vegan, I was a pescetarian, and smoked salmon was my breakfast to go. But ever since I became vegan I wanted to experiment the flavors of salmon and texture using plant based ingredients and well… well… I was have finally perfected two ways of preparing vegan smoked salmon that I personally know of and…

Endive Wraps

I have been craving these endives that I had gotten at the farmers market yesterday. These raw endives wraps had a crisp texture with a nutty flavor, the bitterness in endives complements this nutrient dense leaf. So I decided to add a little filling that consists of brown sauteed mushrooms, with a vibrant salsa and a drizzle…

Spicy buffalo cauliflower wings

These were unbelievable wings, similar texture and almost the exact flavor as the SPICY buffalo wings. It had a palate-stimulating crisp outer layer and a moist inner core, puts everything in place, and the vegan range sauce was creamy. Ingredients 1 medium cauliflower, cleaned and chopped ½ cup plant-based milk ( Almond, Hemp, Quinoa) ½ cup water 1…

Tropical Baobab Smoothie

I recently took a break off my busy schedule and travelled to East-Africa, Kenya. ( i am now back) Where my passion for culinary arts sparked; However the last time I was there, I never was vegan, Nether did I even know what “Vegan” meant, however, I was curious on vegetarianism; Regardless this time around I made sure…

One Pot Creamy Orecchiette

My visit back home in Kenya, Drove around the coastal city and the sea breeze made me go down memory lane and every turn my driver took lots of coconuts were available from different sizes freshness and dried one and I just had to utilize the creamy coconuts and homegrown herbs to prepare this amazing…

Green forest smoothie bowl

One of the easiest ways to enjoy a bowl full of leafy greens, that will leave you feeling energized throughout the day for a healthy blood circulation and your digestion will thank you. This smoothie contains kale, African spinach, spirulina, chlorella, cilantro and ripe kent mangos. Ingredients:  Kale, handful Spinach, handful Cilantro, handful 2 ripe kent…

Beets with Green Apple Juice

Ever just wanted a juice, no fiber just a hydrating juice, packed with earthy flavor that turns out to be packed with antioxidants and maintaining a healthy cognitive mind. Then this will surely do much more for your body and will certainly stimulate your taste buds. Ingredients: 8 medium sized beetroot, fresh and sliced 4…

Taramind Juice

This tangy gem, has amazing health benefits and this drink will certainly quench your thirst tropically, your palate will thank you. Tamarind juice is best served in the morning as an alternative to orange juice. But you can have it anytime. Ingredients: 200g fresh tamarind, brown pods 1bsp brown sugar, optional 1 cardamom clove 500ml water Directions:…

Tamarind puff pastry (braidstyle)

I first came to know about tamarind when I  was little back in Kenya, in the coastal region, cassava was being grilled on side of the road, and the guy preparing it would pour a tamarind spice sauce, and since then; I feel in Love with the tangy sweet flavour. And today for breakfast, that is…

Creamy sweetpotato with caradamon coconut cream

Growing up in Mombasa, coconut cream was and still is commonly used in both savory and desserts, and after skyping with my aunt Sylvia in Germany, (literally an hour ago) she was eating this coconut sweet potato and I reminisced the flavor of the recipe so I thought of creating it and sharing it with you. Ingredients: 2 large…

Saffron fried rice (gluten-free)

This simple comfort food is not only vegan but perfect during winter nights, the buttery texture and the saffron umami makes it all cozy. I’m ready for seconds 🙂  My aunt Sylvia taught me how to make this, and ever since has been my personal favorite rice. The secret is finding the right saffron and all you…