packed with water, giving it amazing hydration properties, but also contain natural nectar that boosts energy and are great for salads, grill them or just juice or tradiitonally slice and consume.

Here are a list of various types of melons and each contains thier own distingusihed health benefits.

  1. Watermelon
  2. Cantaloupe
  3. Horned
  4. Crenshaw
  5. Honeydew
  6. Gac
  7. Bitter Melon