Let’s make it an easy simple way, by categorizing vegtables, these consists of the following

  1. Leafs
  2. Flowers
  3. Steams
  4. Fruits
  5. Bulbs
  6. Roots
  7. Fungi
  8. Tubers
  9. Seaweed

now that we’ve categorized, lets find out the benefits and alternatives. Go ahead and click